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Welcome to the Forum! Please keep conversations related to the websites themes and rules.

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General Strength & Conditioning Discussion

Use this to discuss anything related to strength & conditioning.

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Gym Discussions

Use this to discuss anything gym related.

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Martial Arts Discussion

Use this to discuss anything related to any martial art.

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Other Topics

Use this to talk about anything else.

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Help & Support

Use this if you have any problems with the forum or the website – a moderator will help.

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